This breakfast pudding is delicious and can be made ahead of time and stored in the fridge. It's a great gluten and dairy-free start to the day that doesn't leave you feeling bloated or lethargic, supports weight loss and your microbiome will love you.
Packed with prebiotic, healing and anti-inflammatory spices, these flavour-packed bliss balls make the perfect snack when trying to lose weight.
Eating for your microbiome improves health and weight loss. Your gut microbiome is a collection of trillions of microorganisms; bacteria, viruses, fungi, archaea and eukaryotic organisms living in the gastrointestinal tract.