Our guts contain around 100 trillion microbes, (gut microbiota). No two people’s microbiomes are same, and they are a hidden cause of obesity, insulin resistance and hard to lose stomach fat.
Antibiotics are a very important part of current medical treatment, but science is discovering the overuse can have unintended consequences that can impact gut health and trigger weight gain in some people. Antibiotics have saved millions of lives by reducing or removing pathogenic bacteria. However, we are now learning that overuse of antibiotics can have [...]