Packed with prebiotic, healing and anti-inflammatory spices, these flavour-packed bliss balls make the perfect snack when trying to lose weight.
The calories-in-calories-out model is outdated. It fails to account for the 120 hidden variables that can affect fat loss. Weight loss resistance is when you're not losing one kilo of fat every week when doing everything right.
Our guts contain around 100 trillion microbes, (gut microbiota). No two people’s microbiomes are same, and they are a hidden cause of obesity, insulin resistance and hard to lose stomach fat.